keto cauliflower mac and cheese with ham Super easy keto mac and cheese low carb recipe

Hey there! Today I want to share with you a super easy and delicious recipe for Keto Mac and Cheese. It’s a low-carb version of the classic comfort food that we all love. So, if you’re on a keto diet or just looking for a healthier alternative, this recipe is perfect for you!

Keto Mac and Cheese with Cauliflower

Now, let’s dive into the details of this mouthwatering dish. Cauliflower is the star ingredient here, and it serves as a fantastic substitute for regular pasta. Not only is cauliflower lower in carbs, but it also provides numerous health benefits.

To start, you’ll need:

• 1 head of cauliflower, cut into florets
• 1 cup of heavy cream
• 2 cups of shredded cheddar cheese
• 1/4 cup of grated parmesan cheese
• 1/4 teaspoon of garlic powder
• 1/4 teaspoon of onion powder
• Salt and pepper to taste

Begin by steaming the cauliflower until it’s tender but still slightly firm. Drain any excess water and set it aside.

Creating the Creamy Cheese Sauce

In a saucepan, heat the heavy cream over medium heat. Once it starts to simmer, reduce the heat to low. Add the cheddar and parmesan cheese, stirring constantly until fully melted and combined. Then, stir in the garlic powder, onion powder, salt, and pepper.

Pour the delicious cheese sauce over the cooked cauliflower, making sure all the florets are well coated. Give it a gentle stir to ensure even distribution of the sauce. Then, transfer the cauliflower to a baking dish, spreading it out evenly.

Preheat your oven to 375°F (190°C) and bake the cauliflower for about 15-20 minutes, or until the top is golden and bubbling. This step will further enhance the flavors and create a delightful crispy crust.

Once it’s ready, take it out of the oven and let it cool for a few minutes before serving. This will allow the sauce to thicken slightly, making it even more delectable.

Now, you can indulge in this amazing keto-friendly Mac and Cheese without any guilt. It’s creamy, cheesy, and incredibly satisfying!

This recipe is not only perfect for those following a keto lifestyle, but it’s also a great way to incorporate more vegetables into your diet. The cauliflower provides essential vitamins, minerals, and fiber, making this dish not only delicious but also nutritious.

So, the next time you’re craving mac and cheese, give this keto version a try. Trust me, you won’t miss the traditional pasta once you taste the flavorful combination of cauliflower and cheese. Enjoy!

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