how to fry plantains jamaican style Como fazer banana frita com pouca gordura para acompanhar a refeição
Fried Sweet Plantain
Plantain 1
Plantains are a versatile tropical fruit that can be incorporated into a variety of delicious dishes. One classic way to enjoy plantains is by frying them to create a caramelized and crispy exterior, while maintaining a sweet and soft interior. Fried sweet plantains, also known as platanos maduros, are a popular side dish in many Latin American and Caribbean cuisines. They make for a mouthwatering accompaniment to any meal.
The process of frying plantains requires just a few simple steps. Start by selecting ripe plantains with yellow to black skin. The ideal plantains for frying are those that are fully yellow with a few black spots, as this indicates that they are perfectly ripened and sweet. Peel the plantains and slice them diagonally into thick pieces. This will allow for more surface area to caramelize during the frying process.
Next, heat a generous amount of oil in a skillet over medium heat. It is recommended to use vegetable oil or coconut oil for frying, as they have a high smoke point and won’t overpower the natural sweetness of the plantains. Once the oil is hot, carefully place the plantains in the skillet and fry them until they are golden brown on both sides. Flip them halfway through cooking to ensure even browning. Remove the fried plantains from the skillet and drain them on a paper towel to remove any excess oil.
Plantain 2
Jamaican cuisine is famous for its bold and vibrant flavors, and fried plantains are no exception. This variation of fried plantains adds a Jamaican twist to the dish, incorporating local ingredients and spices to enhance the overall taste. The result is a delightful burst of flavors that will transport you to the sunny shores of Jamaica.
To prepare Jamaican fried plantains, begin by following the same steps as mentioned earlier for selecting and slicing the plantains. However, this time, you will be adding a special seasoning mixture to elevate the dish. In a small bowl, combine ingredients like allspice, garlic powder, onion powder, salt, and pepper. Sprinkle this seasoning mixture over the sliced plantains, ensuring that both sides are well coated.
Proceed to fry the plantains in the hot oil as before, taking note that the seasoning may cause the oil to splatter slightly. This is why using a skillet with high sides or a deep fryer is advisable to minimize any potential mess. Once the plantains are golden brown and crispy, remove them from the oil and transfer them to a paper towel-lined plate to absorb any excess oil.
Whether you prefer the classic version of fried sweet plantains or the Jamaican variation, be prepared to indulge in a delightful culinary experience. The combination of the natural sweetness of the plantains with the crispy texture makes for an irresistible treat. Enjoy them as a side dish with your favorite protein, such as grilled chicken or roasted pork. They can also be served as a flavorful snack or as a topping for tacos or sandwiches.
Next time you want to add a touch of the tropics to your meal, consider incorporating fried sweet plantains into your recipe repertoire. The simplicity of the preparation and the incredible flavors they bring to the table make them a winning choice for any occasion. So, grab some ripe plantains and get ready to elevate your culinary game with this delicious and easy-to-make dish.
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